"Some people avoid all stimulants and caffeinated items. They choose only fruits, milk, and herbal drinks to stay aligned with the vrat's spirit."
"Traditions differ across households and regions. Some feel consuming coffee is fine, while others view it as breaking the fast."
"Skip loaded coffee beverages packed with sugar, cream, chocolate, and/or additives."
"A small cup of coffee can curb headaches and boost energy, but too much may cause acidity on an empty stomach."
"Warm milk, coconut water, fruit juices, or herbal teas are gentle and vrat-friendly hydration choices."
"If coffee is part of your daily routine, moderate intake during fasting is usually acceptable (unless your tradition says otherwise)."
"Navratri fasting is both spiritual and personal. Whether you sip coffee or skip it, follow what feels right for your vrat journey."
"If coffee is part of your daily routine, moderate intake during fasting is usually acceptable (unless your tradition says otherwise)."
"Drink coffee in moderation. Prefer sipping slowly and avoid on an empty stomach to prevent acidity."
"Ultimately, fasting is about devotion and discipline. Follow your tradition and listen to your body."